Health & Fitness Journey

My Transformation Story​

This page consolidates my health and fitness journey, including my preparation for the Journey of Hope ride and ongoing wellness practices.

Key Milestones​

• 2016-2017: Lost 70 pounds preparing for Journey of Hope
• 2017: Completed 3,333 mile cross-country bike ride
• 2019: Overcame serious bicycle accident
• Present: Maintaining active lifestyle with cycling, fitness, and wellness practices

[Add more detailed content about your health journey, lessons learned, current practices, etc.]